I have been working with Elly for around 6 weeks to help me move on from a traumatic break up of a situationship which also involved pregnancy loss. I realised I was trauma bonded with him and could not set myself free, as he was the only one connected to the baby.
He met someone else after years of saying he could not commit to anyone. It absolutely broke me, especially as it was around the anniversary of the baby loss and just before Christmas too.
I realised I needed help and Elly has done just that. I have regained some of my self-worth and confidence, and I even wore a tight short dress for an event last week. That is something I never do these days, even though I am a size 10 and work out all week. It was how I felt about myself.
I know I have a long way to go, but speaking with Elly about self-worth, treating myself kindly, and putting my own feelings first is what I needed to hear.
I have not contacted him since mid-Feb and I feel so much better for it too. He does not deserve me, and I do not want anyone who could treat me that badly either.
Thank you so much, Elly. You have helped me more than you know. It is not just the weekly sessions. She checks in with me during the week too, and she is completely non-judgemental.
I cannot recommend her highly enough.